After being bullied at work and spiralling into depression, Pamela O'Rourke started eating takeaways in secret, forking out a whopping...

In this week's Take a Break magazine, read our story about Stephanie whose partner was 26 stone and has HALVED his body weight, now...

It was a joy to work with Lisa Balcombe Nee Weston, to raise awareness of hypothyroidism and to share her incredible story of how she...